advantages and disadvantages of drinking coffee after a meal

advantages and disadvantages of drinking coffee after a mealCategory: Questionsadvantages and disadvantages of drinking coffee after a meal
Travis asked 4 months ago

I crave coffee after having my lunch every day! so, I almost always have a cup of coffee after my lunch break. I’m kinda getting worried about it’s harmful effects. Is it bad to drink coffee after a meal?

1 Answers
Sam Staff answered 4 months ago

Coffee is an obstacle to iron, zinc, magnesium, and calcium absorption. So it’s better to wait at least 1-2 hours after having a meal to drink coffee.

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